An apple a day really does work: The flavonoid-rich fruit improves cardiovascular health, decreases risk of disease Lita Posted on Friday June 15th, 2018 Apples once again show that they can keep the doctor away. A study has found that the flavonoid-rich fruit enhances [...]
Here’s why you should always eat as much of the rainbow as you can, every day Lita Posted on Friday June 15th, 2018 It is known that eating fruits and vegetables is good for your health. If your plate is full of [...]
Eat an apple a day to maintain a healthy weight and prevent cancer Lita Posted on Friday June 15th, 2018 An apple a day, indeed, keeps the doctor away: Studies have confirmed that eating an apple a day can [...]